Musings from the CU Suite

I don’t mind resolutions one bit. I think self-reflection is a good thing. I think striving to improve is a huge force behind success.

I’d like to bring up two thoughts, though, if I may.

1. Consider using more/less. I know that good goals are binary. Did you hit the mark or not? While the following idea may seem soft to some, I think it still fits the bill. Rather than hitting the gym every day in January, or losing 27.5 pounds, why not try to add or subtract things. Exercise more. Watch less TV. Write more thank you notes. Spend less on take-out sushi. It is hard to stop cold turkey or start from scratch. But gentle tweaks can make huge long-lasting gains.
   
   
2. Don’t forget your strengths. Too often, resolutions are about things we don’t like about ourselves. Turn it around this year. Take something you do well, and amplify your efforts. Do you write well? Plan on getting published in your local paper three times this year. Have musical talents? Make a goal to play your guitar at a local nursing home.